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Services

  • ​Physical Therapy
  • Wellness Services
  • Dry needling
  • Prenatal physical therapy
  • Return to run/sport
  • Postpartum physical therapy
  • Sports injury rehab
  • Diastasis recti treatment
     

 
Fitness at Home
Bridge Pose
Push Up

Wellness

Why wait until you have an injury to focus on yourself?! With our wellness services, we offer personalized care to improve your general strength and wellness to prevent injury and continue to be active.

Prenatal Physical Therapy

Specialized exercises to keep you and baby safe and moving! We specialize in treating women who are pregnant to ensure a safe and effective routine to carry you to birth.

Postpartum Physical Therapy

You're still YOU! Focusing on renewing you. With specialized training in postpartum exercise, we focus on mama. Our goal is to make you feel stronger, healthier and ready to live and love your new life as mama. 

Athletes/runners

Physical Therapy for all of your orthopedic needs!We focus on injury prevention, rehabilitation, and performance enhancement through personalized care plans that address movement mechanics, strength, and mobility.

We are dedicated to providing an empowering and transformative experience for women and men on their journey to renewed health and vitality

We offer a free 15 minute virtual consultation!

Make sure we're the right fit for you by taking advantage of our free 15 minute virtual consultation. 

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